A soul comes in to this world with a life purpose. After birth the mind takes over our life. We think and act according to the situations we face producing karma. The action taken by the mind may not be in line with the life purpose of the soul. Then there is internal conflict. When there is internal conflict train of thoughts come to our mind. More the conflict more will be the thoughts. It is an attempt by the soul to tell you for course correction. So if you have great number of thoughts invading your mind, be aware there is an internal conflict going on.
To avoid conflict you find out your life purpose and make course correction. The best way is by meditation. By meditation, the body and mind gets relaxed. You will get intuition on what your life purpose is.
