Chanting
Chanting possesses a potency that empowers you to feel more joyful,
relaxed, focused, and on purpose with your life. Your spiritual energy
centers (chakras) and life-force energy (prana) become supercharged
with positive vibrations during a chanting session. Studies in
neuroscience suggest that chanting blocks the release of stress
hormones while boosting immune function, easing anxiety, lowering
blood pressure and cholesterol, and enhancing mood. As you chant,
sound vibrations impart an invisible aura of powerful positive energy in
the space around and outward from you wherever the energy flows.
Mantras may be chanted for healing, rejuvenation, invigoration, and
spiritual advancement. Chanting exalts your positive thoughts and
feelings and empowers you to draw into your orbit helpful people, new
opportunities, and desirable situations according to the ancient
spiritual law of attraction. Most importantly, the positivity that arises
from your chanting is a factor in robust health, happiness, and
longevity. There are many ancient mantras that can be chanted in all religions. These pure primordial sounds are often used to open and close spiritually charged prayers and scriptures. Roll chanting beads through your fingers as you form the sounds. Also known as prayer beads, chanting beads help you keep track of the number of times you recite a chant or do a cycle of breaths in meditation. Chanting is all about the sound vibration that you feel resonating during the chanting, and that you can use to infuse
your life with positive energy.
