What is Happiness?

Everyone is seeking happiness. What is happiness?’ Śvetaketu asked his father this question, long ago. His father replied ‘One sign of happiness is that one who has it is active. One who does not have it, is not active. His/her mind will be cramped and weak. In the finite, there is no happiness. So you …

Consciousness is everything

“Consciousness is everything. The world comes after consciousness; and it is here, in consciousness, that all the world is found to stand. From consciousness is all there is. One who knows self as consciousness has risen, from the seeming world, to this unconditioned state where everything is only light. Here, all desires are attained, and …

Simple Breathing Meditation For Abundance

Sit comfortably in your chair. You can have a stop clock in front of you. Do your normal breathing and focus on the breath. Watch your breath come in and go out. Now start your stop clock. You breathe in and as you breathe out affirm in your mind “Abundance” three times. For every exhale …